Healthy oat pancakes – breakfast in 5 minutes without flour & sugar!

                        Healthy oat pancakes

Start your day with Healthy Oat Pancakes—a delicious, quick, and guilt-free breakfast ready in just 5 minutes! Instead of flour and sugar, we use rolled oats and natural sweeteners for a wholesome twist.


 Simply blend 1 cup of oats into a fine flour-like texture. Add 1 ripe banana for natural sweetness, 1 egg (or flaxseed egg for a vegan option), ½ cup milk (dairy or plant-based), and a pinch of cinnamon for flavor. Blend everything until smooth.


Heat a non-stick pan with a little coconut oil or butter. Pour small amounts of batter to form pancakes and cook for 1–2 minutes per side until golden brown. Stack them up and top with fresh fruits, nuts, or a drizzle of honey or maple syrup.


These pancakes are not only tasty but also fiber-rich, keeping you full longer—perfect for a quick, healthy breakfast!

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